Paleo-Autoimmune Meal Plan: Mid-February

I eat 100% Paleo and stick to the even stricter paleo autoimmune protocol; it keeps my autoimmune disease in remission! Helena eats mostly paleo with me, but she's grown 6 inches in the last year and enjoys the extra calories from occasional grains and dairy. 

Breakfasts: grass-fed beef, bacon and apple sticks; fruit smoothies; carrot & banana bread n'oatmeal; veggie juices; also oatmeal and Cliff bars for Helena

Lunches: Tuna salad; salmon salad; dinner leftovers; also rice, frozen burritos and gluten free pesto pasta for Helena

Snacks: herbal teas; paleo chocolate chip cookies; fruit; veggie sticks; dried fruit; also for Helena - rice bars, popcorn, 

Dinners

Sat - Fish taco salad with guacamole
Sun - co-op takeout while I get groceries
M - Marinated citrus, oregano steak; sweet potato oven fries; salad
T - Crockpot moroccan chicken, salad or cauliflower "rice"
W - Honey, lime, strawberry salad with scallops for me and with salmon for H
Th - Crockpot leftovers
F - Paleo pizza loaded with veggies; kale chips
Sat - Pumpkin chili with rice for H
Sun - Leftovers
M - teriyaki chicken; stir-fried cabbage and carrots; caulflower fried "rice"
T - pork and saurkraut in crockpot
W - Bacon, salmon chowder with dill; salad
Th - crockpot leftovers
F - Helena at dad's and mom takeout from co-op

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