Primal Dance is one hour of choreographed and freestyle, easy-to-follow, heart-felt, emotionally expressive movement. No dance experience needed. Your ancestors danced around the fire; come discover the movement wired into your DNA.
Call 518-320-8629 for classes
For families, I offer "Family Stretch," an hour of yoga-based movement; and for children, please check out Playful Performing Arts.
Dance is the hidden language of the soul. Martha Graham
Nobody cares if you can't dance well. Just get up and dance. Great dancers are not great because of their technique. They are great because of their passion. Martha Graham
I believe it is in my nature to dance by virtue of the beat of my heart, the pulse of my blood, and the music in my mind. Robert Fulghum
Dance is for everybody. I believe dance came from the people and should always be delivered back to the people. Alvin Ailey
Dance is an active meditation. When we dance, we go beyond thought, beyond mind and beyond our own individuality to become one in the divine ecstasy of the union with the cosmic spirit. This is the essence of a true dance experience. Goa Gill
Come Fairies, take me out of this dull world, for I would ride with you upon the wind and dance upon the mountains like a flame. William Butler Yeats
I see dance being used as communication between body and soul, to express what is to deep to find for words. Ruth St Dennis